Content by NAMI Chicago (Recommended for 3rd - 10th Grade)
Sometimes, it can be hard to figure out who in our lives feels the most supportive. Use this page to identify the people in your life that you know and might be able to try talking to if you need more support.
Remember, sometimes when we ask for support, we do not always get the support that we need. If this ever happens, please do not give up there! Try asking someone else that you know, or, reach out to the NAMI Chicago Helpline M-F from 9:00AM - 8:00PM, and 9:00AM - 5:00PM at 833-626-4244 for help finding a trusted adult to talk to.
A PDF copy of this workbook page is available for download below.